Relaxation at tension

Forcing the body to relax under pressure is really powerful. But it takes practice. And focus. The five mile road race I ran this morning had me thinking about this.
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Trump: Magician for the unwitting

Magic only fools you when you don’t know how it’s done–the technical aspects of the trick. A magician watches another magician and he might be impressed by the delivery
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Newspaper front pages

Get links to the actual front page of important U.S. newspapers every morning. Add your email below and you’ll be emailed, from me, a simple link to a .pdf
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